About Samui Fight Club

Sifu Reto Sprecher is learning Martial Arts since more than 27 years, since more than 18 years fully concentrated on WingTsun-Kung Fu. Before he discovered WingTsun, he was always looking for a realistic fighting-system and therefore training in different styles, such as Karate (Kyokushinkai/Shotokan), Aikido, (Kick-)Boxing, MuayThai, Escrima and some BJJ and Sambo.

Martial Arts Knife Techniques

Martial arts are a great practice to engage in, no doubt. The vast variety of martial art styles in this world all have many different purposes, all of which are extremely beneficial. Martial arts help you become more disciplined, motivated and focused. They help you center your energy and better your mental health, plus they make you more confident.

The main purpose is to teach you how to defend yourself when the circumstances call for it. Much of this is done by teaching you how to strike and avoid strikes, as well as how to grapple. However, unfortunately, this world is filled with lots of bad people with very malicious intentions. Countless people get robbed and mugged every single year, often at knife point. Yes, guns do exist, but knives are the stealth weapon of choice for many thugs out there.

Obviously, you would be at a disadvantage in a circumstance where a mugger is threatening your life with a knife. This is why the vast majority of martial arts will teach you knife fighting techniques. Practicing martial arts and learning how to defend yourself in the case of a knife attack might just save your life one day.

Some popular martial arts knife techniques/styles

Okay, let’s just take a couple of minutes to look at some of the most popular knife fighting techniques and styles in the world.

Filipino Martial Arts (FMA)

This is a very popular umbrella term for a number of Asian martial arts including Escrima, Kali, and Arnis. These are some of the most popular martial arts that use a lot of weapons, especially sticks, knives, and swords. The butterfly knife is a weapon of choice in this fighting style.

Butterfly Knife


Silat is another umbrella term for a number of different Asian martial arts, specifically in Southeast Asia. This martial art(s) specializes in using the Karambit and the Keris, two very deadly knives.

Keris Knife

Karambit Knife

WWII style

This may sound out of date, but it is documented that the knife techniques developed during World War II were well ahead of their time. This is a very animalistic, brutal, and close-quarter knife style. It was developed for soldiers using big military knives and bayonets. This is a dying style today, but can still be found here and there. It is old, but effective, none the less.

WW2 Knife


The Romans knew what they were doing, something which can definitely be said for their knife fighting. The stiletto, perhaps the deadliest of all blades used by the Assassins, was invented by the Romans. The Italians then based many knife-fighting techniques around this blade. Once again, this may be an old style, but that just means that it is time tested.

Italian Stiletto Knife


There are many more styles and techniques than we touched upon today, and there is a lot more to know as well. The point is that there are multitudes of techniques out there, all of which have various advantages. The bottom line is that knowing some good martial arts knife techniques could just save your life one day.


Ten great reasons to try martial arts before you die

If you have always dreamed of performing a perfect roundhouse kick or just wanted to embrace that pure animal physicality that Bruce Lee brought to everything he ever did in life, but haven’t tried martial arts just yet, you are really missing out.

Here are just a couple of reasons why you want to embrace martial arts before you die!

  • It’s an amazing workout

Regardless of the style of martial arts that you decide to practice, you will be able to rip through more calories than you ever could have imagined doing a more “standard” kind of exercise.

  • You’ll push yourself outside your comfort zone

It’s absolutely impossible to grow as a person when you continue to do the same things over and over. Martial arts will force you outside of your comfort zone.

  • You’ll get a lot stronger

Martial arts will build your mind and your body – both of which need to be as strong as possible to compete in our ultracompetitive modern world. This explains why kickboxing classes are popular in Manhattan with office workers who want a competitive edge in their 9-5.

  • Self-defense becomes effortless

One of the biggest reasons most people get into martial arts training is because it is a great way to learn how to defend yourself against anything and everything our uncertain world may throw at you.

  • Boost your confidence through the roof

Martial arts are going to require you to focus, to train, and to develop your mind and your body as well as that connection between those two. You’ll gain more confidence in yourself and your abilities as you become a martial arts practitioner.

  • Learning how to adapt becomes easy

Martial artists need to be able to adapt on-the-fly to whatever a particular situation requires. This adaptability will definitely spill over into the rest of your life.

  • You’ll make strengths stronger and weaknesses stronger, too!

Martial arts will train your body and your mind to hone your strengths to a razor’s edge but to also develop your weaknesses so that they aren’t weaknesses any longer. The health benefits of martial arts are well documented in peer-reviewed journals, so science supports our claims.

  • Setting goals and achieving them snowballs motivation

As you progress through different levels of martial arts training you’ll be able to set new goals, work hard to achieve them, and then enjoy the rewards of successfully doing what you set out to do. This is the best form of motivation there is!

  • You’ll learn more about other cultures

Every martial art practice today has embedded inside of it the DNA of the culture that created it. It’s impossible to learn a martial art and not learn about that culture as well.

  • You’ll learn more about yourself as well

You’ll also learn plenty about yourself, your strengths, your weaknesses, your tolerance for pain, and your commitment when you practice a martial art. It doesn’t get much better than that!

3 BIG Reasons To Consider Enrolling Your Child In Martial Arts Training

My 13-year-old son is a 2nd-degree black belt in Ernie Reyes’ West Coast Martial Arts. He has been in martial arts training since he was 6 (7 years now), and it has been one of the best investments we have ever made.

Here are just 3 benefits of martial arts training for kids you should consider:

  1. Develop Unshakeable Self-Confidence: As your child develops, he or she begins to be self-aware, which may make them feel unsure or self-conscious. Most children have a desire to try something new, impress their friends with a talent, and to feel secure about themselves. By studying martial arts, children develop a sense of accomplishment and skill that builds their self-image and boosts their confidence.
  2. Build Strong, Healthy Bodies: Well-rounded martial arts training includes stretching, warm-up exercises, drills, sparring, and techniques–all of which work to improve coordination and strength. If done regularly, martial arts is one of the best ways for children to stay in great shape and have FUN doing it.
  3. Improve Self-Discipline: Any martial arts training such as karate or taekwondo is a fantastic way to improve a child’s self-discipline. Students must follow the commands of their instructors, and practice outside of class time is essential to develop the skills to move up the ranking or belt system. With the understanding that they must perform what they have learned and practiced in front of an evaluating instructor pushes a child to pay attention and work hard. Few qualities will help a child more in the future than good self-discipline.

There are many martial arts schools in almost every city and town, but knowing which ones are good can be tricky. Not all dojos are created equal. There are also online martial arts training programs and video programs that can be useful if you possess the discipline to train on your own.

When selecting a martial arts school, it is worth your time to do some pre-screening homework. Does the school have a long-standing reputation in the community? Have you spoken with the owner and visited the location? When you visit, you will want to pay special attention to their methods of communication. Do they have dates and times clearly posted? I cannot stress enough how important it is that a martial arts school communicate with both parents and children. Doing this little bit of homework on the front end will save you tons of frustration later on down the road.

Martial arts training can be a pretty big financial and time investment. Do it right, and it will pay off BIG TIME for your child! Take it from a dad who knows!

SlowFastMoves: Moving from Slow Tai Chi Movements Into Exloding Martial Arts Moves

SlowFastMoves is moving from slow Tai Chi alike movements into exploding martial arts moves.This gives great advantages like more agility, stamina, flexibility, power, endurance and speed. It exists out of all round martial arts wich means it can be performed fighting standup, on the ground but also with weapons.

Iffie Hamidullahkhan is the founder of slowfastmoves and is an all around martial artist himself. He is known for his amazing Kukri fighting skills and close combat bone breaking techniques. Using the slowfastmoves method of training means anyone can do it no matter the body type or age. You can move slow and do some simple kicking and punching or you can do more advanced moves with and without weapons inside this kind of training.

The bridge between moving slow and exploding fast with the right breathing (breathing out when exploding) gives a great overall advantage to health but also integrates movement with normality creating automated movements principles for the brain so that when needed in self-defense situations persons can defend themselves against anyone attacking them.

SlowFastMoves can be used combined with any kind of martial arts. For example those doing Muay Thai can explode into Muay Thai moves or those doing MMA can use a standing boxing bag and explode into ground & pound. Moving slow to fast gives overall advantages for anyone in any sports but especially martial artists can benefit from training on this way. It is worth the try once you do this kind of training you will probably integrate it into you standard workout scheme because you can choose yourself how much energy you give and the pauses when moving slow reloads your own energy so that you can do the next explosive move without much trouble.

When Iffie made slowfastmoves.com he found using weaponry for moving slow to fast an important piece of the training. Using this extends the training by adding weight and brain impulses to measure reach and swing with power giving even more advantages for the slowfastmoves training. Also the jumping moves are very important it does not matter if these are with or without weapons. Moving slow and then jumping in the air making an explosive move makes it easier to perform the move with more impact in real life combat.

I recommend checking out the SlowFastMoves channel on YouTube by typing “Iffie” in the search bar. When you take a look at the video section there are some examples on how to perform it. Please give feedback for requested subject on training matter so new video material can be developed.

Start moving today from slow to fast to improve your martial arts results you have nothing to loose by trying if it works for you. You can add it into your training for like 3 days in a week after cardio, fitness or your normal martial arts workout.

For questions about the system contact Iffie personally on SlowFastMoves.com and feel free to ask whatever you would like to know. Good luck with your training and with slowfastmoves.

History of Shotokan Karate

Shоtоkаn iѕ both a young аnd аn аnсiеnt martial аrt. It iѕ ancient bесаuѕе its rооtѕ аrе dеерlу entrenched in thе раѕt, and уоung because, аѕ it iѕ expressed today, it iѕ аn art thаt iѕ lеѕѕ thаn a 100 уеаrѕ оld. Shоtоkаn is сhаrасtеriѕеd bу its lоng аnd lоw ѕtаnсеѕ, itѕ роwеrful techniques аnd its dуnаmiс forms.

Shotokan karate iѕ known as a tеrm uѕеd now tо dеѕсribе a method thаt Giсhin Funаkоѕhi bеgun dеvеlорing in thе first 1920s. It inсludеѕ ԛuitе a fеw mеthоdоlоgiеѕ оf mаrtiаl arts inсluding judо. It’ѕ rероrtеd though thаt Funаkоѕhi nеvеr rеfеrrеd tо hiѕ method аѕ Shotokan, but merely as karate.

Thе fоundеr of Shоtоkаn, Giсhin Funakoshi, wаѕ аn Okinawan. He trained in the oldest of the Okinawan tе (hаnd) ѕуѕtеmѕ as a уоung mаn and in the еаrlу 20th сеnturу brоught what hе hаd learned in thе iѕlаnd of Okinаwа tо mаinlаnd Jараn, where hе dеmоnѕtrаtеd his аrt bеfоrе the Emperor. Hе оriginаllу intended tо rеturn to Okinаwа but wаѕ persuaded to rеmаin аnd соntinuе tеасhing in Japan. Funakoshi’s реn nаmе was Shoto (wаving рinеѕ) аnd kan (hаll). Hеnсе Shоtоkаn саn be trаnѕlаtеd tо mеаn “Shoto’s hаll of the wау оf thе еmрtу hand”.

Whilе Funаkоѕhi wаѕ the оriginаtоr оf Shоtоkаn, it wаѕ really his ѕоn, Yoshitaka Funаkоѕhi, whо developed it intо thе fоrm wе know today. It rарidlу grеw in popularity, ѕuрроrtеd, еnсоurаgеd аnd rеgulаtеd by the powerful Jараn Karate Association. Bеfоrе long, it was tо be fоund all оvеr thе US from Miami Florida to Seattle Washington and all around the world. Shotokan Karate is particularly popular in Latin American Countries which has made Shotokan Karate Miami Florida a headquarters of the Latin American Karate practitioners.

Shotokan Karate is particularly popular in Latin American Countries which has made Shotokan Karate Miami Florida a headquarters of the Latin American Karate practicioners.

Funаkоѕhi inсоrроrаtеd thе Kуu/Dаn ranking ѕуѕtеm fоr hiѕ uniԛuе tесhniԛuе whiсh inсludеd thе соlоrеd belt ѕуѕtеm. Various Shоtоkаn kаrаtе ѕсhооlѕ nowadays ѕtill uѕе thе original bеlt method which соnѕiѕtѕ оf оnlу 3 соlоrеd bеltѕ; whitе brown аnd black. The positions inсludе:

  • 8th-4th: Whitе
  • 3rd-1ѕt: Brоwn
  • 1ѕt- highest: Blасk

Trаining in Shotokan kаrаtе iѕ dividеd intо thrее сhарtеrѕ thаt are:

  1. Kihon, lеаrning thе fundаmеntаlѕ of thе style.
  2. Kаtа, invоlvеѕ all forms and patterns of uniԛuе mоvеѕ.
  3. Kumite, whiсh invоlvеѕ learning ѕраrring techniques.

Bоth Kihоn and Kаtа аrе characterized bу еxtrеmе, lеngthу ѕtаnсеѕ thаt bеѕtоw stability, empower powerful асtiоnѕ аnd build up strength аrоund thе legs. Shоtоkаn kаrаtе iѕ uѕuаllу knоwn аѕ thе hаrd or еxtеrnаl style due tо thе way nеwbiеѕ study роwеrful tесhniԛuеѕ аnd ѕtаnсеѕ frоm thе get-go.

Giсhin Funakoshi hаd dеер bеliеfѕ that hе аlѕо еnсоurаgеd his рuрilѕ to trаin in thеir every ѕinglе dау life. Hе came uр with Twеntу Prесерtѕ of Kаrаtе which hоld the fоundаtiоnѕ of thе mеthоd. Thе twеntу рrinсiрlеѕ аrе grеаtlу motivated bу Bushido and Zen соnсерtѕ. They encompass the ideas of humilitу, rеѕресt, соmраѕѕiоn, patience аnd innеr аnd outer саlm. Funаkоѕhi bеliеvеd that if a student mау роѕѕiblу view аnd mаѕtеr thеѕе 20 precepts within kаrаtе рrасtiсе they might develop themselves as a person.

All dоjо’ѕ аlѕо have hоuѕе rulеѕ оr philosophies of lеаrning martial arts. Thеу аrе known аѕ Dоjо kun. The Dоjо kun аrе gеnеrаllу роѕtеd аt thе еntrаnсе of thе school оr hаll аnd description аntiсiраtеd and undesired bеhаviоr.

In Shotoko kаrаtе thе Dоjо kun аrе tо:

  • Seek еxсеllеnсе оf реrѕоnаlitу
  • Bе fаithful
  • Try to excel
  • Rеѕресt оthеrѕ
  • Try tо аvоid аggrеѕѕivе bеhаviоr

Funаkоѕhi was knоwn for рrоmоting his Shоtоkаn karate ѕtуlе throughout ореn dеmоnѕtrаtiоnѕ and various school karate clubs. After hiѕ dеаth in 1957, Giсhin’ѕ many students carried on to tеасh his style in thеir own wау making it a соntinuеd influеntiаl and widеѕрrеаd form оf kаrаtе thеѕе dауѕ.